Learning to Cook


I have never been much of a cook.  Like most,  I relied on the convenience foods that are everywhere in our culture.    The need to stay on a budget was the main driving force in learning to cook at home.   


I had to realize that making Peanut Butter and Jelly and Grilled Cheese Sandwiches was not really cooking, even though it was saving quite a bit over eating out.  


Raising our own meat and having a garden was the first step for me.  There was quite a sense of achievement when I could look at the meal on the plate in front of me and realize that 80% of it came from my efforts.


The real problem lies in the fact that I am an extremely finicky eater.  I generally didn’t season anything before putting it on the grill or in the oven. I hate onions, the taste, texture, why would I put onion powder on anything???  Same with pepper.  When my wife would make something that I liked and I would ask what was in it, she would tell me “ you don’t want to know”  because if I found out there was something in it that I didn’t care for I wouldn’t eat it again. 


 I thought it was ok but my family had no problem letting me know how they felt about it.   So, tail tucked in between my legs,  I asked my wife to teach me the basics of how to cook.  And I found the limits of her patience.


I could not grasp the concept of “ a dash of this or a pinch of that”.   If a recipe called for half a teaspoon of garlic powder, I would be looking for the half teaspoon measuring spoon.  She would stop and ask me “ what are you doing?”  to which I would reply “I’m looking for the measuring spoon”.    “You  don’t need that, you just put in about this much”.  At times communication is not our strong point.  This was one of those times.


In my mind cooking was no different than working on a vehicle.  You followed instructions.  When you are changing the oil in the car you don’t guess how much to put in,  it takes 4 quarts, any more or less and you have problems.  Over time I have learned that I’m not working on a car.  Like most endeavours, experience is the best teacher.  I’ve learned how certain items can have an effect on the meal.  Having a little more ( or less ) than the recipe calls for is not the end of the world.  Another foundational belief of mine shattered!  The world will not come to an end because instructions were not followed to the letter.  Who knew?


It’s still a challenge,  I really don’t care for anything even mildly spicy which makes finding recipe’s difficult, so I will leave out the spicy ingredients.  Most times it works out ok.  

I also have to realize that even though I don’t care for a specific ingredient,  It does not always have a dramatic influence on the taste.  


By taking some initiative and trial and error, I have begun to realize the variations available for meals using a few basic ingredients are endless.   


Now I have to work on planning meals in advance instead of waiting until late afternoon, looking at my wife and asking  “ what sounds good for dinner?” 



Tim


How much meat do I get when buying a half hog?


     One of the most common questions we get when people inquire about buying a half hog is will I have to buy another freezer to hold all of the meat / how much meat will I be getting?


     Generally speaking, we raise our hogs to around 300 pounds.  After processing this leaves approximately 85 to 95 pounds of finished meat in your freezer for a half hog.  We have seen a few customers make it fit in a conventional fridge / freezer set up but there is not much room left over for anything else.  Most of our customers do have an additional freezer,  however it does not need to be very large to accommadate a half hog bulk pork purchase.


  The average half hog purchase contains the following:


22  Pork Chops

4   Three to Four pound shoulder roasts and shoulder steaks

1  Rack of ribs

8-10 pounds of sausage or ground pork

22 pounds of ham and ham / breakfast steaks

8-10 pounds of bacon

Plus ham hocks 


This will last the average adult couple around 9 months to a year.  

For a family of four this will last around 6 to 9 months.

For a family with teenagers this will last about 2 to 4 weeks.


     The best part of buying in bulk is the ability to have the meat finished to your specifications.

If you don’t care for ham and you prefer sausage you can have the ham ground into sausage.   

Sausage also can be ordered in links or bulk.  You get to pick how thick you would like the pork chops to be and how many in a package.

You choose what size roasts you would like.  This is especially nice when only preparing meals for two. 


    We are all so used to buying just what we need at the grocery store that buying in bulk can be an intimidating experience. 


     We hope this answers any questions you might have about buying pork in bulk.

If you have any other questions, please feel free to email, call or text.



Tim 

Twisted Wire Farm


Benefits of Farm-Fresh Eggs

Eggs are among the healthiest foods a person can eat.

Full of essential vitamins and proteins, they provide us with many nutritional benefits. The real benefits of free-range eggs are in their nutritional value. Studies show several advantages to farm-fresh eggs, including:

● less cholesterol

● less saturated fat

● increased vitamins A, E and D

● more omega-3 fatty acids

● more beta carotene

Omega-3 fatty acids are essential to the human body’s day-to-day functions and help to prevent several chronic diseases.

Why do small-farm and free-range eggs have more fatty acids?

Chickens eat things such as bugs, leafy greens, corn and flowers—ingredients absent from the diet of caged hens.

The vitamins in eggs are all extremely beneficial to the human diet. Many people have a vitamin-D deficiency, though they might not know it, and can suffer the health issues associated with this deficiency.

Pasture-raised eggs are widely regarded as one of the best food sources for vitamin D . This is especially important today as Vitamin D is believed to help with combating Covid.

While farm-fresh and store-bought eggs have cholesterol, farm-fresh eggs contain less. Most of the cholesterol in eggs is considered “good” cholesterol that doesn’t cause the health problems that “bad” cholesterol does. Cholesterol is an important part of humans’ diet. It helps us maintain calcium and phosphorous levels in our bloodstreams.

If you know a farmer with a small flock, you know your eggs were humanely produced. Most industrial egg farms keep chickens in small cages for life. The hens never leave the coop and barely have room to turn around, let alone demonstrate the normal behaviors of a chicken. Even commercial eggs you find that are labeled “cage-free” are usually produced in a warehouse with hundreds of chickens crammed together and little natural light or fresh feed.

Please forward this post to your friends, I’m sure they would like to know about the benefits of farm-fresh eggs. If you do not have a source for local farm-fresh eggs, we would be happy to supply them for you. Just call or send us an email.

720 257 8254

Tim

Why Farm Fresh Chicken is Healthier that Chicken from the Supermarket.

Do you know whats in your chicken?

How about where it was raised and what it was fed?

Did it ever experience sunshine or was it crammed into a “house” with 10,000 other chickens and the associated sanitary issues that go along with overcrowding.

The first time I had chickens processed a relative asked me how much it cost to have it done.

I replied “ four dollars per chicken” . “Four dollars”, the relative replied, “ you can get a whole ready to eat roasted chicken at Walmart for four dollars”. To which I replied, “yeah, but your getting a Walmart chicken”. That ended the conversation. To that relative, chicken is chicken.

He didn’t realize what a chicken goes through to get to the deli counter of your local supermarket.

Economies of scale are what keep the price of a chicken at the incredibly low price or around four dollars for a ready to eat whole roasted chicken. Unfortunately there are some downsides to these economies of scale.

Conventional or factory farmed chicken is raised in facilities containing up to 10,000 birds at a time. In the film “Food Inc” , one scene shows workers having to wear masks when entering the building due to the ammonia and fecal dust from the amount of animals in a confined area. That translates into the animals having no choice but to breath these contaminants as it is impossible for the buildings to ventilate these wastes due to the overcrowding.

Productivity is maintained through the use of antibiotics and hormones causing the meat to become soft, water absorbent, lacking muscle tone and toxic to environmentally sensitive people.

Economies of scale demand mechanized processing which is necessarily messy and cannot control fecal matter during processing. Therefore the chicken is rinsed and chilled in water that is up to 9% fecal matter and rinsed in several chlorine baths as well as irradiated in order to prevent salmonella and other bacteria.

A chicken processed at a smaller local facility has the ability to control these processes. It’s not a machine cutting indiscriminately, it is a human being being careful to remove the digestive system of the chicken without disturbing the contents.

If knowing where your food comes from and how it was cared for and prepared is important to you, it would benefit you to try chicken from a small farmer. You can stretch your food dollars with chicken as it is possible to make up to 6 meals from a single chicken depending on the size of your family.

A chicken raised on pasture, experiencing sunshine on a daily basis along with the freedom to roam in an uncrowded area supplementing its diet with grass produces an entirely different product from what is available at the supermarket. The meat is a slightly different texture, the flavor is more robust, and you don’t have to wonder what the animal went through to get to your table.

Leave a comment or send us an email and let us know your thoughts on this subject.

If you are interested in trying farm fresh chicken give us a call/text/email.

We have a limited supply of chicken available.

Twisted Wire Farm

720 257 8254

twistedwirefarm@gmail.com